Master Yoga Class with Lauren
Time & Location
About The Event
Outdoor yoga for all levels of ability and experience.
Cherry Valley Yoga stays true to the roots of the ancient practice originating in India. This class incorporates gentle asana, pranayama, meditation, nidra and philosophy to bring balance and vitality to the body, clarity and stillness to the mind, and joy to the spirit.
Farmer & Yogi, Lauren, tailors her classes to reflect the energies of the season, time of day and moon phase. Students will learn about the current energies alive in nature and how to navigate them with grace. This two hour class will leave you centered, rejuvenated, and inspired.
Sound Therapist & Yogi, Samuel Steward, will accompany with live music to soothe the soul and enhance the relaxation process.
This class is accessible to all levels of experience. Master Class is held outdoors. Please dress comfortably and weather appropriate. Bring your own mat as a limited number of mats are available for rental.
- Master Class with Lauren$25$250$0